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National Gambling Helpline Freephone 0808 8020 133 8am-midnight 7 days a week

Bet Regret is the sinking feeling you get the minute you make a bet without thinking it through. Often when drunk, bored or chasing losses.

Tips & Tools

Click here for tips and tools on how to Think Twice and keep Bet Regret in check

Bet Regret within the Community

170 local 5-aside teams across England, Scotland and Wales entered the Bet Regret Cup, a tournament run in partnership with Powerleague.

The winners of the 26 regional heats took part in the National Final where the winning team played against Bet Regret FC, a team made up of ex-England internationals including David James, Shaun Wright-Phillips, Joleon Lescott, Carlton Cole and Paul Konchesky, managed by Sol Campell.

  • team photo
  • joleon lescott
  • carleton cole
  • shaun wright-phillips
  • david james

Share gifs with a friend who has Bet Regret - click to download

  • burying head animated gif
  • mandrill animated gif
  • armadillo animated gif
  • bay reacts to lemon animated gif
  • guilty dog animated gif

Tips & Tools

Click here for some handy tips and tools to help keep your betting in check

For help, support and advice about problem gambling please contact the National Gambling Helpline on 0808 8020 133 or via the NetLine.

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