bet regret logo

National Gambling Helpline Freephone 0808 8020 133 8am-midnight 7 days a week

Bet Regret is the sinking feeling you get the minute you make a bet without thinking it through. Often when drunk, bored or chasing losses.

Tips & Tools

Click here for tips and tools on how to Think Twice and keep Bet Regret in check

Bet Regret within the Community

As the latest part of the Bet Regret campaign GambleAware have partnered up with the Football Supporters’ Association (FSA). The partnership will see a number of initiatives launched throughout the 2019-20 season to encourage moderation of betting behaviours amongst football fans.

The partnership was launched in September 2019, with a survey revealing that only 10% of football supporters felt that their club was doing enough to warn of the risks of gambling.

Additionally, only 13 % of respondents agree that they are(or would be) happy for their club to be sponsored by a gambling company.

More information can be found here.

  • team photo
  • joleon lescott
  • carleton cole
  • shaun wright-phillips
  • david james

Share gifs with a friend who has Bet Regret - click to download

  • burying head animated gif
  • mandrill animated gif
  • armadillo animated gif
  • bay reacts to lemon animated gif
  • guilty dog animated gif

Tips & Tools

Click here for some handy tips and tools to help keep your betting in check

For help, support and advice about problem gambling please contact the National Gambling Helpline on 0808 8020 133 or via the NetLine.

GambleAware®, Pennine Place, 2a Charing Cross Rd, London, WC2H 0HF
Registered in England No 4384279 Charity No England & Wales 1093910, Scotland SC049433